What is Coaching?

Life Coaching is a Tactical Partnership with an individual. 

All your life you have had a Tactical Partnership like:

               * Your Parents

               * Your Teachers 

               * Your Mentors 

It is your choice whether or not you want to be supported in the next 90 day's, 5 years or whatever. As a Life Coach, it is our job to focus on an individuals goals and wants, guiding them through to achieve them.

Raelene as an accredited Life Coach specializes in the following:

              * Career 

              * Retirement 

              * Spiritual 

              * Relationship 

              * Time Management 

              * Work / Life Balance 

              * Weight / Body Image 

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1: Career Coaching:

Whether you need assistance with searching for a new job, change of career, or returning to the workforce, I can assist with resumes, cover letters and strategies to give confidence and emotional support with interviews, and setting small goals along the way to empower the individual.

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2: Retirement Coaching

This area can become quite hard for many and I assist them to look at their inner passions and goals, by give strategies to look positive with goal setting and empowerment.

 

3: Time Management Coaching

Working on what needs to be done while still finding time to do what an individual wants. This can be including a work life balance, meeting deadlines and business roles, working on free time for loved ones or self. We work together to turn the individual’s goals into doable step-by-step tasks being pro-active rather than reactive.

 

4: Relationship Coaching

Can be broken down into many areas including singles, couples, family, social and business. No matter what area, I can assist an individual to work on realistic goals, plan of action, communication, and many other tools. I offer strategies to build and nurture meaningful relationships that are understanding and positive.

 

5: Spiritual Coaching

Through focusing on balance, physical & emotional well-being, a greater consciousness and self-awareness, the individual can look at finding inner truth to truly know themselves with guidance and to learn to have control over who they are as an individual.

 

6: Holistic Healer:

Offering a range of holistic healing sessions, from Reiki, Chakra and Crystal attunement, Relaxation group sessions, you can be reaching inner awareness and empower yourself. The flow of energy can assist with areas such as illness, stress, unhappiness, and physical pain.

No matter what area you require assistance to achieve your goals, know that Raelene is only happy to assist you and guide you in the right direction to being.

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Wellness Rox offers a free 30 mins Online or Phone consult to see if you connect and would like Raelene to assist you. So why not give her a call you never know.